don't miss out on our biggest sale ever!

50% OFF
training programmes + memberships

set a goal + learn to move better, get strong + have fun

50% off training programmes

If you're looking for a new challenge, an exciting way to train or to enhance your existing workouts we have a great selection of training programmes for you to choose from and you can save up to £75! 

NO CODE NEEDED
The discount on training programmes is automatically applied for you. 
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Write your awesome label here.
Don't miss out!

50% off monthly memberships

Our membership packages offer you the best value for money and access to a wide range of bodyweight and calisthenics training programmes. 

During our Black Friday sale, get 50% off Monthly Memberships until the end of 2020. That means you get two months free and a saving of £25 on a Monthly V.I.P Membership!

Use code BLACKFRIDAY at checkout
 
 
All programmes 50% off in our Black Friday sale

BROWSE ALL TRAINING PROGRAMMES

Whether you're a beginner wanting to get started in bodyweight training and calisthenics or some looking to add more gravity defy skills to your repertoire, browse our programmes and grab yourself a bargain!
perfect for beginners
FOUNDATION CALISTHENICS
New to calisthenics or want to improve on the basic foundations of bodyweight training? 
Start here for programmes + follow along workouts.
Fun + Challenging
STRENGTH, PLAY + CONDITIONING
Ready to move better, get strong and have more fun with a variety of challenging exercises + workouts?
You need some strength + play.
defy gravity
THE CALISTHENICS MOVEMENTS
Ready to learn one of the an iconic calisthenics movement + get super human strong?
Handstands, ring + bar muscle ups, the human flag and back lever.
education + coaching
V.I.P EXCLUSIVES
Nutrition, movement + mobility masterclass, video analysis + education + playtime. These programmes are available to V.I.P members + individual purchase.
BLACK FRIDAY MEMBERSHIPS START FROM £4.99 A MONTH
Use code BLACKFRIDAY at checkout 

CHOOSE YOUR MEMBERSHIP

 
IT'S ABSOLUTELY BRILLIANT!
"I really like the rich content and clear progressions along with the systematic nature of step-by-step learning and self-assessment for each module. This learning platform is a game changer. I haven't seen anything quite as comprehensive as this.

There's so much cool stuff here. I'm blown away. Overall I think it's excellent. You've thought of everything."
IAN MCMILLAN