education

Video Analysis

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video analysis features
  • Coaches: Tim + Jacko
  • Level: All
  • Watch on-demand
programme overview
When training calisthenics it can sometimes be difficult to find out why something isn't clicking or why you are struggling to really master a movement or progression. Video analysis is one of the most powerful tools in helping overcome this by giving you individual advice that will help you redefine your impossible.
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about the programme
This is a library of all the video analysis sessions we have done.

There is some gold in here so even though it might not be you in the video, there is a lot you can still learn.

Video Analysis contents

the coaches

meet the team

tim stevenson

co-founder + coach
Tim has been a professional strength and conditioning coach working with elite athletes since 2008. He is a UK Strength and Conditioning Association Accredited (UKSCA) coach and has a Masters of Research in Exercise Physiology.

david jackson

co-founder + coach
David ‘Jacko’ Jackson was a professional rugby player for 14 years and now also a UKSCA coach. He has a Masters in Engineering, a PGCE in teaching and certifications in sports nutrition and psychology.
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