perfect for beginners
FOUNDATION CALISTHENICS
We want everyone to have the opportunity to enjoy calisthenics and these programmes have been designed to make progressive bodyweight training as accessible as possible.
If you're a calisthenics beginner why not join us for a live follow along workout or watch one back in the on-demand library.
If you're looking for a structured training programme to follow check out Bodyweight Basics.
Want to learn one of the kick-ass iconic calisthenics movements? Start handstand training.
If you're a calisthenics beginner why not join us for a live follow along workout or watch one back in the on-demand library.
If you're looking for a structured training programme to follow check out Bodyweight Basics.
Want to learn one of the kick-ass iconic calisthenics movements? Start handstand training.
TRAINING PROGRAMMES
Learn to muscle up - School of Calisthenics Virtual Classroom
Learn to muscle up - we'll teach you the movement and strength requirements you need to do your first ring muscle up.
£99
Beginners Calisthenics - OLD
New to calisthenics? Learn the basic bodyweight movements. No experience needed.
£100
Bodyweight Workouts
Over 50 calisthenics workouts with a range of programme styles designed to keep your training fresh and interesting. Included with all subscriptions starting at £9.99 per month.
£100
Get started
Let us introduce our school
Write your awesome label here.