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Standard Monthly Membership

Created for calisthenics beginners, those who want fun and challenging bodyweight workouts + those looking to learn specific movements such as the handstand and muscle ups.

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What's included?

Access to 12 high quality training programmes including:

Bodyweight Basics
Strength, Play and Conditioning
All Movement Specific Programmes
Follow Along Workouts Live + On-Demand
Lower Body Foundations

Browse course contents and details below.

Our training programmes are divided into bite-size modules, each with four weeks of periodised training workout giving you the exercises, reps, sets and cues you need.

Individualise your training using the self-assessments in all of our training programmes. These are designed to ensure you know exactly what to do and how to progress.

Years of coaching experience means our tutorials are succinct, effective and easy to follow, helping you to do the exercises to an extremely high standard.

The training programmes are packed with content that will help you to understand not just what to do, but also why. This put the power in your hands and enables you to maximise your training.

Join like-minded people and our coaching team to get encouragement and motivation regardless of how far along your journey you are. The School of Calisthenics community is something very special.

When we say coach support we don't mean a 'bot' or artificial intelligence. Our coaching team with real life experience are 100% committed to engaging with you and will answer your questions directly.

SAVE £20 WITH AN ANNUAL MEMBERSHIP

Join the Standard Annual Membership and get everything you need to master your own bodyweight for £1.90 a week, saving you £20 compared to paying monthly!

browse the training programmes

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