the most complete calisthenics resource available
browse all our training programmes
The library below features all of our training programmes and education courses.
You can browse and search the library or use the filters to help you find the right programmes for you.
Training programmes are included in our membership packages.
You can browse and search the library or use the filters to help you find the right programmes for you.
Training programmes are included in our membership packages.
all TRAINING PROGRAMMES
Bodyweight Basics
Move better, get super strong + have more fun. This programme is a total body introduction to calisthenics training. Included with all subscriptions starting at £9.99 per month + as an individual purchase.
£50
Follow Along Workouts
Join the coaching team either LIVE or watch back on demand for follow along workouts. First class is free with 7-day trial as part of all monthly subscriptions starting at £9.99 per month.
£99
Beginners Pull Up + Dip
Want to learn how to do a pull up and dip? No experience needed. Included with all subscriptions starting at £9.99 per month + as an individual purchase.
£50
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